RMS Strength and Conditioning
Students who are in the Ruckel Weightlifting program are eligible to be on the competition team.
Practices are being held during each individual weightlifting class.
If you plan on having your child attend practice, please make sure they have their
2021-2022 Sports Participation Forms on file with the Front Office.
A separate Consent for C3Logix Concussion Baseline Testing form
may be downloaded HERE
Ruckel Boys and Girls Weightlifting Teams
2021 Beauty and the Beast Champions!